Ellen enjoys teaching lifestyle changes, proper body alignment and safe exercise techniques to avoid injury and sore muscles.
Ellen has been married for 29 years and is the mother of three: ages 28, 23, and 20. She started Body Shaping Inc. when she moved to Louisiana in November of 1994. She then relocated to St. Tammany Parish in June of 1996. In May 0f 2004, Body Shaping Inc changed its name to IsoBreathing Inc. She saw a need for an innovative program to satisfy a variety of ability levels. Her program is targeted toward those looking for a non-intimidating, one-on-one atmosphere.
Owner of IsoBreathing Inc. in Dallas, Texas and creator of the IsoBreathing® technique, Ellen Miller has been teaching fitness and life style changes for over 20 years. Ellen is a certified fitness practitioner and personal trainer through AFAA (Aerobics and Fitness Association of America).
Even Ellen had to lose 65 pounds at one point. If she can do it, so can you!
